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One Deep Breath: Relax & Sleep

One Deep Breath: Relax & Sleep version history

‹ General Info
Version 3.4.3
Updated 5 months ago
Changelog Update ODB to access the new Pranayama Collection, zen sounds, and more!

- 5 NEW Pranayama Exercises, including Skull Shining Breath, Lion’s Breath, Three Part Breath, and more!
- 2 NEWLY REVAMPED Zen sounds: Harmonious & Blissful
- NEW Kalimba Animation Sound (available in the Audio Mix Builder)

Bug fixes & more:
- Fixed issue with Custom Patterns not loading
- Fixed issue with “Breath Sound” not playing
- You can now manage your subscription & trial directly in settings
Version 3.1.2
Updated 2 years ago
Changelog Upgrade to the latest version for a completely revamped audio experience, two new patterns, and more!

- 19 new immersive, custom-produced soundscapes for your favorite breathing patterns
- Upgraded “Zen” sounds for all your favorite patterns (including Custom Patterns!)
- NEW Vagal Boost & Headache breathing patterns

We also made a TON of bug fixes, including:
- Reverted back to the old bell sound
- Removed water sound from bowls by default
- Fixed bug where logs/holds wouldn’t show up
Version 3.0.1
Updated 2 years ago
Changelog One Deep Breath v2 is HERE 🎊 🎉 🎊
- 5 new exercises, including Progressive Buteyko, Dragon’s Breath, Wind Down, & more!
- 2 new breathing patterns: Start your day with Invigorate and doze off before bed with Slumber
- DOZENS of new upgrades, customization options, and improvements to existing exercises, including Ice Man Breathing, HRV, Daybreak, and more
- Limited-time access to the Basics Course for FREE
- More Custom Pattern options, including 0.5 second increments and audio options
Version 2.0.6
Updated 2 years ago
Changelog Hey there and thanks for using One Deep Breath! We added some exciting new features in this update:
- NEW Advanced Progress Tracking Tools (Calendar, Daily Log, Hold Table + More)
- 4 Breathing Patterns (Balance, Natural, and More)
- New-and-Improved Pranayama Techniques (Right, Left, and Alternate Nostril)
- Search: Find your Favorite Exercises FAST
- New Breathwork vs. Mediation Lesson
Version 2.0.0
Updated 2 years ago
Changelog What's new in One Deep Breath?

- NEW Customizable Sleep Experiences (Nadi Shodhana, Gentle Counting, and More)
- NEW Breathing Patterns (Brown Fat Activation, Light, and Buteyko Plus)
- NEW Sleep Music
- NEW Soundscapes and Background Music Customization
- NEW Colors and Customization Options