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NHS Weight Loss Plan

NHS Weight Loss Plan APK

NHS Weight Loss Plan APK

2.5.2 FreeDepartment of Health and Social Care (Digital) ⇣ Download APK (20.11 MB)

Free NHS Choices 12 week diet & exercise plan for weight loss

What's NHS Weight Loss Plan APK?

NHS Weight Loss Plan is a app for Android, It's developed by Department of Health and Social Care (Digital) author.
First released on google play in 54 years ago and latest version released in 6 months ago.
This app has 1.3M download times on Google play
This product is an app in Health & Fitness category. More infomartion of NHS Weight Loss Plan on google play
Keep track of your eating habits, and develop a healthier, more active lifestyle with this easy to follow weight-loss plan. Follow 12 informative weekly NHS guides to help you towards maintaining a balanced diet, and use the daily diary to monitor what you’re eating and keep to a recommended calorie target.

We’ll help you work out what a healthy weight is for you by using our in-app BMI calculator and help you set a healthy calorie target that’s right for you.
Each weekly guide has actions, hints and tips for reaching your goal. To keep track of your progress you can log the food and calories you eat at each meal in the dairy, and you can record your weight each week to monitor your weight-loss.

We’ll be with you every step of the way, helping you achieve real change, picking you up when you stumble and celebrating your successes.