We all have our struggles. Learn skills to help you thrive.
* Support for managing depression, anxiety, stress, sleep and much more * Track your mood and notice changes over time * Join a community that can help inspire you to stay on track * myStrength is safe and secure, personalized just for you
myStrength is offered by healthcare providers, benefit plans, and more. Download the app and create your account using the access code shared by your sponsor or provider. If you do not know your access code, please contact customer service.