Myselfland: Mental Health App

Myselfland: Mental Health App version history

Version	1.0.4
Updated	6 months ago
Changelog	Befriend your true self, build emotional resilience, and make positive changes in your life with science-backed solutions from CBT, ACT, mindfulness, and body-centered approaches. In this update, we've polished the user experience and introduced suggestions for related tools and audio guides based on what you're listening to, for an even smoother journey. Stay warm and cozy! ❤️

Version	1.0.1 (3 variants)
Updated	1 year ago
Changelog	Embark the journey to feeling better! CBT, ACT therapy strategies, mindfulness, de-stress techniques, and more - join Myselfland to support your mental health, build up your coping toolbox, and find relief from anxiety, depression, and other emotional challenges.