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My Back

My Back APK

My Back APK

2.9 Freenicemir.com ⇣ Download APK (27.69 MB)

Video exercises to strengthen the muscle corset back and spine.

What's My Back APK?

My Back is a app for Android, It's developed by nicemir.com author.
First released on google play in 9 years ago and latest version released in 8 years ago.
This app has 464.6K download times on Google play and rated as 4.57 stars with 2,610 rated times.
This product is an app in Health & Fitness category. More infomartion of My Back on google play
Back exercises

We offer you a range of exercises to strengthen the muscle corset back and spine.
Exercise will help prevent back pain and lumbar.
Each exercise is shown in the video and has a brief description.

A set of exercises includes:
- Back exercises;
- Exercises for the lower back;
- Exercises for the neck;
- Fitness;
- Yoga.

App features:
- Video on each exercise;
- Sound start and end of the exercise;
- Customization of the exercise time;
- Daily reminder about workout;
- A set of exercises lying down and sitting.

* Before performing any exercise you should consult with your doctor, especially if there is a hernia or protrusion of the spine.