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Morning Yoga Sequence
Energizing morning yoga sequence to set you up for a productive day.
What's Morning Yoga Sequence APK?
Morning Yoga Sequence is a app for Android, It's developed by Edmontdev author.
First released on google play in 7 years ago and latest version released in 5 years ago.
This app has 23.6K download times on Google play and rated as 4.41 stars with 136 rated times.
This product is an app in Health & Fitness category. More infomartion of Morning Yoga Sequence on google play
Morning Yoga Sequence
This energizing morning yoga sequence can work as a natural stimulant to set you up for a productive day. This sequence combines some back bend postures that will help warm up the body and bring you from repose to refresh. Many of us sleep with the spine and hips rounded in fetal position, which is calming and introspective for rest and contemplation. In contrast, back bends, stretch and extend the spine and hips and bring an energetic openness to the body, to prepare you for action.
Take just a few minutes every morning to practice this yoga sequence that encourages the use of mindful breathing and gentle movement and you'll begin each day with joy, feeling centered, wide-awake and ready for anything!.
This energizing morning yoga sequence can work as a natural stimulant to set you up for a productive day. This sequence combines some back bend postures that will help warm up the body and bring you from repose to refresh. Many of us sleep with the spine and hips rounded in fetal position, which is calming and introspective for rest and contemplation. In contrast, back bends, stretch and extend the spine and hips and bring an energetic openness to the body, to prepare you for action.
Take just a few minutes every morning to practice this yoga sequence that encourages the use of mindful breathing and gentle movement and you'll begin each day with joy, feeling centered, wide-awake and ready for anything!.
