With the new Mama Fitness Routine App back to the desired top shape & desired weight, thanks to a specially designed successful concept of personal trainers, midwives and mums. In just a few weeks, you will be able to cope with your exhausting mummy's everyday life with more fitness, energy and lightness thanks to the right combination of workouts, mobility and pelvic floor training.
Start your training for free!
• Use Fitness Workouts & Feel Good Sessions especially designed for mums, such as Mobility Training • Only 15 minutes daily, without equipment, easy & everywhere • No registration necessary to start your "Best Mama-I" project • Cool water tracker - so you don't forget to drink • Steptracker with the daily goal of remaining active • Continuous further development of the app: with us you always stay in motion • No annoying advertising
Become part of the MomClub+ community, get even more benefits and reach your goals the fastest way
• Personalized routine concept - for weekly success with plan and without yoyo effect • Individual & flexible training and nutrition planning - tailored to your fitness level, needs & mom phase • Access to the complete program with guided workouts, mobility & pelvic floor sessions • Consideration of possible restrictions such as pelvic floor weakness, rectus diastasis, etc. • Daily schedule with challenges to motivate you and bring you successfully to your goal • Internal Academy - receive the most important articles from our experts on the topics of fitness, nutrition and motivation
Lose weight & get fit with the MomClub App - our promise* if you stick with it:
• Lose weight & feel good - quick & lasting success • Boost your immune system and strengthen your health • Bring your figure, fitness & attractiveness to the next level • Feel quickly that you have more energy for your mommy's everyday life
Profit from the long-term positive effects of the MomClub
• Reach your desired weight again • Lead a fit life, eat a healthy diet • Bring body, mind & soul in harmony • Live longer and look good
What are you waiting for? Start NOW! ___ *Individual results can vary and depend on several factors.
The MomClub is not intended for people under 18 years or with health restrictions. Start only 7 weeks after birth with the permission of your doctor.