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Mindfulness - Take a break.

Mindfulness  -  Take a break. APK

Mindfulness - Take a break. APK

1.0 FreeBo Kalvslund ⇣ Download APK (21.08 MB)

Mindfulness - Take a break, is a guided meditation. The meditation is 12 minutes

What's Mindfulness - Take a break. APK?

Mindfulness - Take a break. is a app for Android, It's developed by Bo Kalvslund author.
First released on google play in 8 years ago and latest version released in 8 years ago.
This app has 7.2K download times on Google play and rated as 3.35 stars with 20 rated times.
This product is an app in Health & Fitness category. More infomartion of Mindfulness - Take a break. on google play
This app contains a recorded meditation that lasts 12 minutes. It is a simple guide to relaxation and breathing exercises.
By listening to the app you get a break, a more calm mind and you "come down to earth".

The meditation has background sounds of birdsong and streams that continue after the meditation, so all in all you can sit for 20 minutes in silence and enjoy the resulting peace.

The guided meditation is followed by a visual representation of a body that highlights the area to focus.

Mindfulness is a way to gain more focus in your life.