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Mindful Movements
Learn the 10 Mindful Movements Today!
What's Mindful Movements APK?
Mindful Movements is a app for Android, It's developed by Mobifusion, Inc author.
First released on google play in 8 years ago and latest version released in 8 years ago.
This app has 10 download times on Google play
This product is an app in Health & Fitness category. More infomartion of Mindful Movements on google play
Initially developed by Thich Nhat Hanh as stretching breaks between long periods of sitting meditation, the Ten Mindful Movements have become a popular tool to reduce stress and tension. These simple and effective movements, based on yoga and Tai Chi, can increase mental, emotional, and physical well-being, and are suitable for people with a wide range of physical abilities.
App Features:
- Clean, easy to use interface and navigation
- Browse the content or search by keyword
- Create flashcards of your favorite content for easy review/sharing
- Share with family and friends via social media, email, and more!
Start living a healthier, more peaceful life with these 10 Mindful Movements today!
App Features:
- Clean, easy to use interface and navigation
- Browse the content or search by keyword
- Create flashcards of your favorite content for easy review/sharing
- Share with family and friends via social media, email, and more!
Start living a healthier, more peaceful life with these 10 Mindful Movements today!
