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Mark Lauren's Intermediate DVD

Mark Lauren's Intermediate DVD APK

Mark Lauren's Intermediate DVD APK

2.01 $7.49Leafcutter Studios

This app adds the Intermediate Circuit Training, Ladders and Timed Sets videos.

What's Mark Lauren's Intermediate DVD APK?

Mark Lauren's Intermediate DVD is a app for Android, It's developed by Leafcutter Studios author.
First released on google play in 10 years ago and latest version released in 2 years ago.
This app has 1.9K download times on Google play and rated as 4.84 stars with 49 rated times.
This product is an app in Health & Fitness category. More infomartion of Mark Lauren's Intermediate DVD on google play
Based on the international bestselling book You Are Your Own Gym; The Bible of Bodyweight Exercises. Using nothing but your own body, elite Special Operations trainer Mark Lauren has created short, incredibly convenient workouts that simultaneously build strength and endurance while giving you a lasting fat burning boost.

This app includes the Intermediate Circuit Training, Ladders and Timed Sets videos. The Novice and Advanced video apps can be purchased separately and integrate with this app to provide access to the complete training system on your Android device.

This nine workout training system progresses through three stages of difficulty - Novice, Intermediate, and Advanced - with three total-body workouts per level. Making use of systematic changes to intensity and volume, these workouts will keep you challenged at just the right level, ensuring you the best body of your life, injury free.



The videos included in this app are downloaded from Google Play when you install the app. No need to stream video over wi-fi when you work out. The app works in portrait or landscape mode so you can orient your device to watch the workout videos in the way that suits you best.

Let Mark Lauren teach you how to use the most advanced fitness machine ever created - your own body!