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Low Glycemic Recipes - GI Diet
Low Glycemic Recipes - GI Diet APK
3.2.2 ․ 4 weeks agoFree ․ Prestige Worldwide Apps, Inc ⇣ Download APK (21.68 MB)
1000s of low GI diet recipes to help stabilize blood sugar & reduce inflammation
What's Low Glycemic Recipes - GI Diet APK?
Low Glycemic Recipes - GI Diet is a app for Android, It's developed by Prestige Worldwide Apps, Inc author.
First released on google play in 3 years ago and latest version released in 4 weeks ago.
This app has 866 download times on Google play
This product is an app in Health & Fitness category. More infomartion of Low Glycemic Recipes - GI Diet on google play
Search our database of 1000s of low glycemic recipes. View the ingredients, directions, vitamins & nutrients, as well as the macro breakdown for each recipe.
The glycemic index (GI) is a measurement system that ranks foods based off their effect on your blood sugar levels. Only foods with carbs can have a GI value, and all carbohydrates are not the same, for example white bread has a much higher glycemic index than whole grain bread. Fiber, fat, and protein help to lower the glycemic index and glycemic load of the meal.
A Glycemic index of 55 or less is considered low. 56 - 69 is considered medium, and above 70 is a high gi food. Foods with a low GI value are the ideal choice because they digest slowly, resulting in a slower & smaller rise in blood sugar levels.
Studies have indicated that the low GI diet can result in weight loss, reduce blood sugar levels, and lower the risk of heart disease and type 2 diabetes. Additionally, some studies improve cholesterol levels and may reduce the risk of certain cancers
The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Low Glycemic Recipes encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
The glycemic index (GI) is a measurement system that ranks foods based off their effect on your blood sugar levels. Only foods with carbs can have a GI value, and all carbohydrates are not the same, for example white bread has a much higher glycemic index than whole grain bread. Fiber, fat, and protein help to lower the glycemic index and glycemic load of the meal.
A Glycemic index of 55 or less is considered low. 56 - 69 is considered medium, and above 70 is a high gi food. Foods with a low GI value are the ideal choice because they digest slowly, resulting in a slower & smaller rise in blood sugar levels.
Studies have indicated that the low GI diet can result in weight loss, reduce blood sugar levels, and lower the risk of heart disease and type 2 diabetes. Additionally, some studies improve cholesterol levels and may reduce the risk of certain cancers
The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Low Glycemic Recipes encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
