Discover

Topics

Lift - Depression & Anxiety

Lift - Depression & Anxiety version history

‹ General Info
Version 4.4.16 (2 variants)
Updated 1 month ago
Version 4.4.10 (3 variants)
Updated 1 month ago
Changelog AI Coaching Launch: Explore 24/7 personalized guidance on stress, nutrition, and more with our new AI Coaches. Tailored advice based on the latest science, ready whenever you need it.

Key Updates
- Instant access to AI Coaching for on-demand wellness insights.
- Schedule personal sessions with Lifestyle Specialists for tailored advice.
- New Premium subscription with unlimited AI access, community forums, and more.
- Download message history via customer support.
Version 4.3.30 (3 variants)
Updated 2 months ago
Changelog Various bug fixes
Version 4.3.1
Updated 3 months ago
Changelog Introducing Insights! Insights are generated from statistical analyses of your mental health data correlated with your daily scores on various lifestyle variables. The more Daily Check-Ins you complete, the more powerful insights you will receive. Each Insight is unique to you - revealing hidden challenges, along with future adjustments most likely to make a difference. Make sure to check-in every day so we can discover your own personal recipe for freedom from anxiety and depression!
Version 4.2.1 (3 variants)
Updated 6 months ago
Changelog Minor Bug Fixes and Asset Updates
Version 4.1.37 (3 variants)
Updated 6 months ago
Changelog Bug Fixes
Version 4.1.17 (3 variants)
Updated 7 months ago
Changelog General Performance Enhancements
Version 4.1.15 (2 variants)
Updated 7 months ago
Changelog Adding ability to take a partial daily check-in over seven days ago and bug fixes.
Version 4.0.2 (3 variants)
Updated 8 months ago
Changelog Fixing small bugs and UI.
Version 4.0.0 (4 variants)
Updated 8 months ago
Changelog Introducing the Daily Check-In. We’ve combined the functionality of the Daily Tracker and Weekly Check-In to create a seamless and comprehensive experience known as the Daily Check-In. Answer a few questions each day to track how key lifestyle areas contribute to overall well-being.

New Analytics Drawer! - We understand the importance of tracking progress over time, and now it can be done effortlessly. Gain insights into habits, trends, and performance, to better help make informed decisions.