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Let's Plank
Plank challenges for absolute beginners and experts
What's Let's Plank APK?
Let's Plank is a app for Android, It's developed by SR Software author.
First released on google play in 6 years ago and latest version released in 6 years ago.
This app has 2.5K download times on Google play and rated as 4.20 stars with 5 rated times.
This product is an app in Health & Fitness category. More infomartion of Let's Plank on google play
30 Days Plank Challenges
For Absolute Beginners
Start with only 15 seconds plank of 3 reps (5+5+5). Gradually train yourself to achieve 50 seconds plank after 30 days.
For Advanced Levels
If your goal is to achieve 2 min plank, choose this level. Start with easy 20 sec plank and gradually train yourself for 2 min.
For Expert Users
Already have a strong core, choose this level. Start with 30 sec plank for the first day. Train yourself to plank for 5 min at the end of the challenge.
For Absolute Beginners
Start with only 15 seconds plank of 3 reps (5+5+5). Gradually train yourself to achieve 50 seconds plank after 30 days.
For Advanced Levels
If your goal is to achieve 2 min plank, choose this level. Start with easy 20 sec plank and gradually train yourself for 2 min.
For Expert Users
Already have a strong core, choose this level. Start with 30 sec plank for the first day. Train yourself to plank for 5 min at the end of the challenge.
