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Keep it Cleaner

Keep it Cleaner APK

Keep it Cleaner APK

3.3.3147 FreeKeep it Cleaner Operations Pty Ltd ⇣ Download APK (88.77 MB)

Movement, Meals & Mindfulness! Start Your Free Trial Today!

What's Keep it Cleaner APK?

Keep it Cleaner is a app for Android, It's developed by Keep it Cleaner Operations Pty Ltd author.
First released on google play in 2 years ago and latest version released in 2 days ago.
This app has 48K download times on Google play and rated as 4.00 stars with 183 rated times.
This product is an app in Health & Fitness category. More infomartion of Keep it Cleaner on google play
Keep it Cleaner is a world-class wellness app transforming how women use mindfulness, movement and meals to find their feel-good. At home, in the gym or on the go, KIC’ it your way with 1000+ meditations, workouts and recipes from our team of experts in the palm of your hand.

KIC’s here for you at every age and every stage. Find what feels good for you in a safe, supportive space with no measurements, no weigh-ins and no transformation photos. Ever.

All you need is 5 minutes each day to see the benefits of investing in your wellness journey with KIC, whether it’s through:

MINDFULNESS
• 75 guided meditations and affirmations to help you find balance in all areas of your life
• 1-5 minutes meditations and affirmations to fit into your lifestyle
• Meditations designed to de-stress and boost mental clarity to perform your best at work
• Sleep meditations for a blissful night’s sleep
• Positive affirmations to build confidence and self-love

MOVEMENT
• 570+ workouts from 11 expert trainers including Strength, Pilates, HIIT, Bootcamp, Boxing and Yoga sessions
• 15-30 minute workout sessions to fit into your lifestyle
• Equipment Free workouts you can complete in the comfort of your own home
• PT Breakdowns to guide you at the gym
• Warm-ups and cool-downs to help your body get warm and recover
• Physio-approved pre and postnatal Pilates workouts for throughout pregnancy and beyond
• 8 week running programs by our expert trainers, with 2 levels, 0-5 km and 5-10 km
• Run tracker and audio cues from co-founder Laura to keep you motivated
• Integration with Spotify and Apple Music to play your favourite tunes on your runs
• Integration with Apple's HealthKit to help keep track of your workouts all in one spot

MEALS
• 700+ dietitian approved recipes with breakfast, lunch, dinner and snack options to fuel your body
• Quick 20 minute recipes to fit into your lifestyle including one pan/pot recipes
• Delicious meal plans catering to Pescatarian, Vegetarian, Vegan and Regular preferences
• Dairy Free, Egg Free, Nut Free, Gluten Free and Low FODMAP recipe filters to suit your individual needs
• Your weekly shopping list, plus remove items as you go. Meal prep was never so easy!

PLUS…
• KIC LOG which allows you to track and monitor your goals and progress in-app
• Extra fitness challenges for when you want to push yourself
• Inspiring blog posts and candid advice from our team of professionals
• Exclusive access to our private Facebook Community, which is your place for sharing the highs, lows and everything in between. The KIC Squad’s got you.

Find your feel-good with our free trial. No commitment, no risk, cancel anytime.

SUBSCRIPTION TERMS AND CONDITIONS:

Subscription offers a monthly, 3 monthly and annual subscription. Upon purchase of this subscription, you will immediately receive access to all Keep it Cleaner content throughout both the app and website. Your subscription automatically renews.

TERMS OF USE:
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