Jump Rope Workout App
Start your workout with jump rope workout app for weight loss.
What's Jump Rope Workout App APK?
Jump Rope Workout App is a app for Android, It's developed by Riafy Technologies author.
First released on google play in 2 years ago and latest version released in 1 month ago.
This app has 55.5K download times on Google play and rated as 3.75 stars with 310 rated times.
This product is an app in Health & Fitness category. More infomartion of Jump Rope Workout App on google play
Interval training exercises for you
The jump rope training app has a large number of intervaltraining skipping workouts that you can try out. Skipping ropes give you a cardio workout like playing an active sport or running does. These workouts push you out of your comfort zone and counter unnecessary calorie intake. You can count each calorie you burned by selecting which jump rope exercise you selected. With only a short interval in between, keep a timer or stopwatch for tracking your skipping workout and retaining your fitness.
Health benefits of skipping ropes
A 5 minute jump rope exercise is an active cross training workout that engages your entire body to move. This fitness routine strengthens your calves, quads, and glutes and helps to engage your core, shoulders, and arms as well. These skipping workouts counter your bad posture and increase both balance and coordination. By training with different jump rope exercises, you can lose belly fat, attain weight loss, and improve your heart health. Much like HIIT or cross fit training at the gym, jump rope skipping boosts your stamina and gets your body built.
App features for weight loss training
Jump rope exercises aid in reducing your weight. Count your jumps with our app counter and use the planner to schedule your exercise routines. Once you’ve burned a few calories in a single round, take a short interval before your next workout set. If you are looking to get your body built, do remember to take up gym workouts, HIIT, running a circuit, or any active sports for cardio fitness. Use the timer or stopwatch feature to make sure that you don’t tire yourself. The scanner and ticker help you in tracking your progress based on the exercise regimen set by the planner.
Prepare yourself for healthy weight loss and intense training with our jump rope training app.