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Jockey Club TourHeart Project

Jockey Club TourHeart Project APK

Jockey Club TourHeart Project APK

1.0.3 FreeAsleep At Keyboard Company Limited ⇣ Download APK (60.05 MB)

Improving mental wellness

What's Jockey Club TourHeart Project APK?

Jockey Club TourHeart Project is a app for Android, It's developed by Asleep At Keyboard Company Limited author.
First released on google play in 5 years ago and latest version released in 5 years ago.
This app has 2K download times on Google play and rated as 4.54 stars with 13 rated times.
This product is an app in Health & Fitness category. More infomartion of Jockey Club TourHeart Project on google play
Feeling exhausted? Hard to wind down? Yearning for a more meaningful and fulfilling life? We may not be able to go for a vacation as much as we want, we can all take a bit of time out of our daily schedule to take a pause, and to have “a tour to our heart”!

Here comes the Jockey Club TourHeart Project, the first online stepped care platform for mental health in Hong Kong!

Key features:
• Self-administered mental health check-up followed by recommended training
• Evidenced-based, interactive exercises to help you cope with stress, anxiety, depressed mood and lead a flourishing life
• Statistics for monitoring your mental well-being and training progress
• Tips on caring for others who struggle with mental health difficulties
• Latest news and research findings for mental wellness and mental illness stigma
• Mental wellness toolkit for human resources professionals
• Keep informed on our upcoming public workshops, exhibitions and training (e.g. storytelling days, Wellness Recovery Action Plan courses)

This project is developed by a group dedicated mental health professionals from Department of Psychology at The Chinese University of Hong Kong, New Life Psychiatric Rehabilitation Association, and the StoryTaler.