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Insomnia - Breathe & Fall Asleep Under 60 Seconds
Insomnia - Breathe & Fall Asleep Under 60 Seconds APK
0.1.5 ․ 2 years agoFree ․ Pink Paradise Health ⇣ Download APK (22.53 MB)
Use the FAMOUS 4 7 8 breathing technique to relieve your sleeplessness 😴
What's Insomnia - Breathe & Fall Asleep Under 60 Seconds APK?
Insomnia - Breathe & Fall Asleep Under 60 Seconds is a app for Android, It's developed by Pink Paradise Health author.
First released on google play in 3 years ago and latest version released in 2 years ago.
This app has 52.9K download times on Google play and rated as 3.88 stars with 678 rated times.
This product is an app in Health & Fitness category. More infomartion of Insomnia - Breathe & Fall Asleep Under 60 Seconds on google play
Experiencing sleeplessness or insomnia? Feeling restless and cannot fall asleep? You are not alone. Many adults have trouble sleeping and are looking for sleep help.
If you need help sleeping, you are in the right place. This breathing meditation app guides you through four cycles of the popular 4 7 8 deep breathing exercise to help you fall asleep faster.
According to Dr. Andrew Weil, who popularized this 4 7 8 breathing technique, this rhythmic breathing pattern is "a natural tranquilizer for the nervous system". Many have fallen asleep with this 4 7 8 breathing technique within 60 seconds.
FEATURES:
- Breathe in and breathe out with relaxing audio cues
- Choose your favorite sleep sound/sleep music (e.g. Campfire, River Sounds, etc.)
- Set daily bedtime reminders
- Easy volume control for your sleep sound/sleep music
- Vibration cue
Sleepless and restless? Close your eyes and breathe with the 4 7 8 breathing technique. Soon you will be in a deep sleep. Get the breathing meditation app now and fall asleep fast.
If you need help sleeping, you are in the right place. This breathing meditation app guides you through four cycles of the popular 4 7 8 deep breathing exercise to help you fall asleep faster.
According to Dr. Andrew Weil, who popularized this 4 7 8 breathing technique, this rhythmic breathing pattern is "a natural tranquilizer for the nervous system". Many have fallen asleep with this 4 7 8 breathing technique within 60 seconds.
FEATURES:
- Breathe in and breathe out with relaxing audio cues
- Choose your favorite sleep sound/sleep music (e.g. Campfire, River Sounds, etc.)
- Set daily bedtime reminders
- Easy volume control for your sleep sound/sleep music
- Vibration cue
Sleepless and restless? Close your eyes and breathe with the 4 7 8 breathing technique. Soon you will be in a deep sleep. Get the breathing meditation app now and fall asleep fast.
