Discover

Topics

HIIT - high intensity training

HIIT - high intensity training APK

HIIT - high intensity training APK

1.0 FreeBo Kalvslund ⇣ Download APK (5.58 MB)

HIIT - High intensity interval training. Set number of rounds, time and pauses.

What's HIIT - high intensity training APK?

HIIT - high intensity training is a app for Android, It's developed by Bo Kalvslund author.
First released on google play in 8 years ago and latest version released in 8 years ago.
This app has 333 download times on Google play
This product is an app in Sports category. More infomartion of HIIT - high intensity training on google play
HIIT - High intensity interval training. With this app you can set the number of rounds, time and pauses between intensive and less intensive training sessions.

Timer app for your workout. HIIT is a quick and effective way to train for a lean, strong body. HIIT training reduces damage that may occur during long workouts. The principles of High Intensity Training are that the exercise should be brief and intense. The training stimulate the body to increase in muscular strength and size.

After a High Intensity workout the body requires time to recover and produce the responses stimulated during the workout.