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HICT七分鐘訓練

HICT七分鐘訓練 APK

HICT七分鐘訓練 APK

1.3 FreeMichael Xiao

What's HICT七分鐘訓練 APK?

HICT七分鐘訓練 is a app for Android, It's developed by Michael Xiao author.
First released on google play in 9 years ago and latest version released in 9 years ago.
This app has 0 download times on Google play and rated as 4.79 stars with 19 rated times.
This product is an app in Health & Fitness category. More infomartion of HICT七分鐘訓練 on google play
七分鐘運動(7-minute Work Out)正夯,正是適合沒時間又想瘦身的您!!
本應用程式的特點
*運動七分鐘,勝過跑步數小時
*全部免費
*用動畫表示所有動作,畫面風格輕鬆可愛
*運動、休息間隔均可視自身運動能力誠整
*自動記錄您你用的時間
*七分鐘期間內可進行"暫停"、"恢復"、"上一個"、"下一個"

資料來源:
美國運動醫學會(American College of Sports Medicine)的《健康與健身雜誌》(Health & Fitness Journal)
(http://journals.lww.com/acsm-healthfitness/Fulltext/2013/05000/HIGH_INTENSITY_CIRCUIT_TRAINING_USING_BODY_WEIGHT_.5.aspx)
中文介紹:
http://blog.finely.me/2014/04/28/7-minutes-workout/