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Health Diet Plan
What's Health Diet Plan APK?
Health Diet Plan is a app for Android, It's developed by fuegocorp author.
First released on google play in 8 years ago and latest version released in 8 years ago.
This app has 0 download times on Google play and rated as 3.92 stars with 83 rated times.
This product is an app in Health & Fitness category. More infomartion of Health Diet Plan on google play
Health Diet Plans App is all you need to stay fit in your daily life.
Access Many essential food types with their calorific values and amount you should have to maintain your health the way you want.
Health tips section is also here.
Essential steps if you are working out daily.
Myths about workout and health
Myths and facts about fats
Myth: All fats are equalóand equally bad for you.
Fact: Trans fats and saturated fats are bad for you because they raise your cholesterol and increase your risk for heart disease. But monounsaturated fats and polyunsaturated fats are good for you, lowering cholesterol and reducing your risk of heart disease.
Myth: Lowering the amount of fat you eat is what matters the most.
Fact: The mix of fats that you eat, rather than the total amount in your diet, is what matters most when it comes to your cholesterol and health. The key is to eat more good fats and less bad fats.
Myth: Fat-free means healthy.
Fact: A ìfat-freeî label doesnít mean you can eat all you want without consequences to your waistline. Many fat-free foods are high in sugar, refined carbohydrates, and calories.
And Many Many More info...... Download app to stay updated on health.
PROTEINS (veg)
Dailry products(content per 100gm)
Milk - 3.3gm protein & 62 calories
Soy milk - 3gm protein & 54 calories
Kefir - 6 gm protein & 48 calories
Yogurt - 10gm protein & 48 calories
Cottage cheese - 11 gm protein & 98 calories
Cheese - 18 gm protein & 371 calories
Curd - 11gm protein & 98 calories
& lot of information of many other Constituents, in this application.
Thanks for showing interest in the app :-)
Access Many essential food types with their calorific values and amount you should have to maintain your health the way you want.
Health tips section is also here.
Essential steps if you are working out daily.
Myths about workout and health
Myths and facts about fats
Myth: All fats are equalóand equally bad for you.
Fact: Trans fats and saturated fats are bad for you because they raise your cholesterol and increase your risk for heart disease. But monounsaturated fats and polyunsaturated fats are good for you, lowering cholesterol and reducing your risk of heart disease.
Myth: Lowering the amount of fat you eat is what matters the most.
Fact: The mix of fats that you eat, rather than the total amount in your diet, is what matters most when it comes to your cholesterol and health. The key is to eat more good fats and less bad fats.
Myth: Fat-free means healthy.
Fact: A ìfat-freeî label doesnít mean you can eat all you want without consequences to your waistline. Many fat-free foods are high in sugar, refined carbohydrates, and calories.
And Many Many More info...... Download app to stay updated on health.
PROTEINS (veg)
Dailry products(content per 100gm)
Milk - 3.3gm protein & 62 calories
Soy milk - 3gm protein & 54 calories
Kefir - 6 gm protein & 48 calories
Yogurt - 10gm protein & 48 calories
Cottage cheese - 11 gm protein & 98 calories
Cheese - 18 gm protein & 371 calories
Curd - 11gm protein & 98 calories
& lot of information of many other Constituents, in this application.
Thanks for showing interest in the app :-)
