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Happy Not Perfect: Meditation and Mindfulness

Happy Not Perfect: Meditation and Mindfulness version history

‹ General Info
Version 2.4.0
Updated 3 years ago
Changelog We partnered with our friends at Myndstream music to create these relaxing sounds to help you drift off to sleep, and you can find them at the end of the “Sleep Wind-Down” which starts after 7PM, your local time.
Make sure to check out the entire new series of walking meditations we made in partnership with Vocal Creators. If you are someone who does not like to sit and meditate, you are sure to love these walking meditations.
Version 2.3.0
Updated 3 years ago
Changelog We partnered with our friends at Myndstream music to create these relaxing sounds to help you drift off to sleep, and you can find them at the end of the “Sleep Wind-Down” which starts after 7PM, your local time.
Make sure to check out the entire new series of walking meditations we made in partnership with Vocal Creators. If you are someone who does not like to sit and meditate, you are sure to love these walking meditations.
Version 2.1.0
Updated 3 years ago
Changelog It’s middle of summer, and what could be better than having a nice dose of fresh content? We know we’ve all been going through a lot recently, and we’ve got your back. Please enjoy our new content pack titled “Creating Resilience in Challenging Times,” for exactly, times like these. Also, if you’ve been working from home as much as we have, you may need to learn more about how to take a break and care for yourself. As always, please let us know what you think and how we can best support you!
Version 2.0.1
Updated 3 years ago
Changelog Is everything that’s going on in the world making that sweet night’s sleep a little tougher than usual? Don’t worry, we got you. This recent update features an all new special version of our Happiness Workout, and it’s called the “Sleep Wind-Down.” Please make sure to log on anytime after 7pm and try it out for yourself. Improved rest is sure to find you! We have also updated content that is completely for free for anyone struggling with Covid-related stress.
Version 1.29.0
Updated 4 years ago
Changelog We are here with you, and offering you more free special content than ever before. A few of our guides have been making us special content from their homes, and for the month of May, we are doing a Mental Wellness Challenge with the lovely people at Well&Good. Make sure to check out the meditation library, and go to the “Most Popular” section to experience the month-long programming we’ve put together with them.
Version 1.28.0
Updated 4 years ago
Changelog We are here with you, from our homes. We’ve gathered our guides to make fresh meditations for you and record from their own backyards. Please check out our new content in our meditation library under “Most Popular” to experience these thoughts and guidance from some of our favorite collaborators. Also as always, this edition includes some bug fixes to make your experience and more smooth ride. Let us know how it goes!
Version 1.27.0
Updated 4 years ago
Changelog We’ve heard your requests for longer, more introspective meditations for those of you who are ready for a deeper practice! This new update contains a new healing and restorative soundbath series designed to put you more in touch with yourself than ever. Each soundbath in this series is dedicated to one of the four seasons to encourage you to tap into the strengths inherent to each. You can find this series in the meditation library under “Season Soundbath Meditations”
Version 1.26.0
Updated 4 years ago
Changelog All new! Set goals, search for your favorite teachers, receive awards and share with your friends.
Version 1.24.2
Updated 4 years ago
Version 1.24.0
Updated 4 years ago