Green Tea for Weight Loss

Green tea has become a highly popular beverage because of all the health advantages associated with it. It is packed full of antioxidants, minerals and vitamins that keeps your body healthy. Some research shows that it can reduce the chance of developing cancer because the antioxidants destroy free radicals. Free radicals are known to kill healthy cells which make it easier for your body to develop cancer. Another great benefit to drinking green tea or taking green tea supplements is that it helps with weight loss.