Golden Abs challenge

Start the Golden Abs challenge to burn fat and get abs. The app contains ten common abs exercises everyone can do. Doing the workout will make you feel stronger, healthier, improve energy and control weight. Perform 10 exercises everyday to get 6 pack abs. Exercise benefits every part of the body. You don't need any equipment for the workout. Complete daily ab workout with log. There are three difficulty levels you can choose from.

***FEATURES***
- Free and Simple
- 15 Abs exercises
- Workout Log
- Workout Difficulty levels
- New squats workout
- Animations
- 30 Days Challenge for Hard

The daily workout routine contains basic crunches, alternate heel touches, leg-up crunches, arm reaching crunches, flutter kicks, leg raises, V crunches, bicycle crunches, vertical leg crunches and plank with leg lift.
If you don't train this is the perfect app for you. Get abdominal muscles with this fitness app. Do it everyday to get fast results.

This routine is suitable for men and women.

Just install the application and follow the days routine.
Check the days you are done to keep track of your Challenge progress. Surrement and must not cheat! For it is that simple.
You can also follow your progress simply and share it with your friends
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And do not forget to share the application with your friends to help him get six pack and leave your review for your support