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Fresh Tri: Habits & Mindset
Fresh Tri: Habits & Mindset version history
‹ General Info| Version | 2.8.1 |
| Updated | 3 years ago |
| Changelog | When it comes to building lasting healthy habits, training your Iterative Mindset™ is key. Now there’s an all-new Train section where you can find hundreds of live and on-demand training videos featuring our nationally recognized Mindset Trainers - including MDs, PhDs, and RDNs. Learn basic Mindset skills and discover practical ideas for applying these skills in your daily life. You can browse sessions organized by topic, find your upcoming live sessions, and store your favorites. |
| Version | 2.8.0 |
| Updated | 3 years ago |
| Changelog | When it comes to building lasting healthy habits, training your Iterative Mindset™ is key. Now there’s an all-new Train section where you can find hundreds of live and on-demand training videos featuring our nationally recognized Mindset Trainers - including MDs, PhDs, and RDNs. Learn basic Mindset skills and discover practical ideas for applying these skills in your daily life. You can browse sessions organized by topic, find your upcoming live sessions, and store your favorites. |
| Version | 2.7.1 |
| Updated | 3 years ago |
| Changelog | We’ve completely redesigned the daily check-in to support your Iterative Mindset™. Whether you’ve taken action on your Tri, hit a snag, or gained a valuable insight, this chat-based system will help you notice what’s working and what can be tweaked. Collect badges that represent the personal qualities you demonstrate that are moving you toward the healthy lifestyle you want! Also new: Share support by sending and receiving “hearts” on the Intention and Gratitude feed on the Tri(be) page. |
| Version | 2.7.0 |
| Updated | 3 years ago |
| Version | 2.6.0 |
| Updated | 3 years ago |
| Changelog | In this release we’ve curated Tri-specific recipes and added them to the How-Tos section of the app. Boost your new healthy habits with creative hacks, as well as recipes and product ideas. And just for fun, you can now change your Fresh Tri profile avatar. Are you a wise-carrot kind of person, an optimistic pepper, or more of a cool-lemon? The choice is yours! |
| Version | 2.5.0 |
| Updated | 3 years ago |
| Version | 2.4.1 |
| Updated | 3 years ago |
| Changelog | With this release, we’ve added features to customize your healthy-habit practice. (1) All-new “How-To” section with hundreds of habit hacks from experts and users to help you personalize your habit practice (called a “Tri”). Choose your favorites and add your own hacks to keep yourself motivated and inspired. (2) Easily find your Mindset Coach as needed in the profile section of the app. Choose from our nationally recognized team of MDs, PhDs, RDNs to lead your weekly mindset training session. |
| Version | 2.4.0 |
| Updated | 3 years ago |
| Changelog | With this release, we’ve added features to customize your healthy-habit practice. (1) All-new “How-To” section with hundreds of habit hacks from experts and users to help you personalize your habit practice (called a “Tri”). Choose your favorites and add your own hacks to keep yourself motivated and inspired. (2) Easily find your Mindset Coach as needed in the profile section of the app. Choose from our nationally recognized team of MDs, PhDs, RDNs to lead your weekly mindset training session. |
| Version | 2.3.1 |
| Updated | 3 years ago |
| Changelog | In this latest release of Fresh Tri, we’ve added new features to tailor your habit-building experience: (1) Get rewarded for checking in each day - and even build streaks! Checking in is a great way to give yourself credit and maintain momentum. (2) Choose an expert from our team of nationally recognized health and wellness professionals. (3) Contribute to the new intention and gratitude feed. (4) Browse healthy products and get tips and hacks on the new Discover page. |
| Version | 2.1.1 |
| Updated | 4 years ago |
| Changelog | Now while building a Tri you can choose exactly WHEN you'd like to practice your behavior - based on science! We know from habit-science research that by connecting your new healthy behaviors to defined events (such as meals), it helps to reinforce your memory and build healthy habits faster. In this version, while building your Tri, you can add an event to connect (or “piggyback”) your behavior to, and then set a customized nudge time to remind yourself and maximize your healthy habit formation! |
