Fitness Gym & Workout Trainer

Want to improve your health & fitness ? Want the ultimate skimble’s workout trainer that you can do at home or in gym?
Then try Fitness Gym & Workouts Trainer !
This daily workouts journal - are a collection of simple 30 day exercise challenges, where you do a set number of exercises each day with rest days thrown in! The daily workouts increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages and any fitness levels. Start of at the beginner level and work your way up to advanced!
Get in the best shape of your life with thousands of free workouts and premium training challenges programs that help you achieve your fitness goals. this workout trainer is a TOP app on Android -- download it now!
Do you looking for Bodybuilding Workouts training App to build your muscles?
Then this is the right app for all Daily BodyBuilding and Fitness with cool pro weight loss calendar!
This workout journal is lifting weights and Bodybuilding guide for this sport´s fans who love training challenges . this training guide offers you a big amount of info calendar that will help you to reach your goals. Total Daily workouts - Fitness has many exercises and workouts to exercise at club or at home.
Get the most amazing results and work with anywhere and challenges yourself , squat, jump , push up do what you love!

So whats special in this app ?

1 - The major muscle groups in Daily workouts App is:
- top skimble's workout trainer
- Biceps training .
- Triceps training.
- Forearms training.
- Abs (Abdominal) training.
- Back training.
- Chest training.
- Shoulders training.
- Legs training.
- arm workout
- push up training.
- Bodybuilding training.
- lifting weights.
- fitness club style
- more....

2 - You Total Daily Workout journal has the following sections :

Workouts exercises Guide :
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video .
Gym & Home Workouts :
Different exercise that will help you to schedule your weekly work, as hard as you want or you can. You can train at the gym or at home.
Guided workout journal :
Different guided that will allow you to practice fitness at home with this app´s help + steps .
How to :
Try to beat yourself and reach some of the goals that Total workouts and Fitness proposes you, try to reach your best training with these workouts images guide .
Workout stopwatch :
the app has stopwatch to helps you to motorize your improvements with this section. Here, you will be able to control your B MI (body mass index), Fat %, and your strength ,Bodybuilding .
Daily Workout Builder :
Create your own workout by add it to your daily program

3 - Daily workout fitness app includes the following gym Bodybuilding exercises :
Neck, Shoulders, Abs, Trap, Biceps, Forearm, Chest, Triceps,the 7 minute workouts, and Calves...

FEATURES:

* major of the best workout training for your bodybuilding.
* List bodybuilding most often used exercises for every major muscle group.
* Instruction text with images for each exercises to maximize your muscle build.
* every exercise comes with additional images of muscles training.
* How do all the sports movement and exercise correctly attached illustrated.
* The time allotted to each workout journal, exercises and the number of times repeated.
* The ability to set up a special program stakes exercise,to build muscle body and Fitness.
workout routines focus in :
* Workouts, with per-set workout plans.
* Exercise, with major of the exercises miscalculation relevant and important for your muscle build.
* Exercises miscalculation that you can add it by yourself to build muscle.

FINALLY :

This app is free, we only ask you for your positive rating ...Don't forget to rate app :D Enjoy.
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DEMO WEBSITE FOR THIS APP: http://workoutsandfitness.blogspot.com