Fitness & Beauty

Fitness & Beauty - Exercises to do at home, suitable for everyone and at any time. Designed by a professional fitness coach, the fitness & beauty helps to improve fitness and health scientifically. Monitor your progress, you will be surprised (e) results.
By fully integrating the rules of a workout, the fitness & beauty is increasing step by step, allowing you to stay motivated (e) to practice daily. The challenge fitness & beauty will be very useful to keep in shape and lose weight effectively.

Fitness & Beauty has the following sections :

- Training room or at home :
Various exercises that will help you plan your weekly work as hard as you want or as you can. You can train in the gym or at home.

- challenges :
Try to persevere and achieve some of the goals Total Fitness offers, try to get a better workout with these workouts.

- Calendar of workouts.

- Player of workout sessions.

- Opportunity to work with supersets and circuit workout sessions.

- Simple and user-friendly interface

This application is free, we ask that your positive assessment so that more people know about the application and we can continue to improve.