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Fitness - A beginners Guide
Fitness - A beginners Guide APK
1.0 ․ 7 years agoFree ․ The Foundation PTS ⇣ Download APK (8.77 MB)
A beginners guide to starting fitness the great tips for all levels of fitness.
What's Fitness - A beginners Guide APK?
Fitness - A beginners Guide is a app for Android, It's developed by The Foundation PTS author.
First released on google play in 7 years ago and latest version released in 7 years ago.
This app has 147 download times on Google play
This product is an app in Health & Fitness category. More infomartion of Fitness - A beginners Guide on google play
Working out isn't easy. This app is my attempt to make things a little easier for the newcomer and the novice exerciser.
Today, despite the increase in gymnasiums and fitness centres the pressure to look good is greater than ever. There are numerous self-appointed experts who literally don't have a clue what they are talking about. Rest assured this is not the case here.
The information contained within this book has taken me most of my adult life to acquire. Training myself 5-6 days a week for the last 20 years (not always in the most sensible manner), conducting thousands of personal training sessions and staying up late reading journals articles by top strength and conditioning coaches.
Today, despite the increase in gymnasiums and fitness centres the pressure to look good is greater than ever. There are numerous self-appointed experts who literally don't have a clue what they are talking about. Rest assured this is not the case here.
The information contained within this book has taken me most of my adult life to acquire. Training myself 5-6 days a week for the last 20 years (not always in the most sensible manner), conducting thousands of personal training sessions and staying up late reading journals articles by top strength and conditioning coaches.
