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Female Home Workouts & Weight Loss
Female Home Workouts & Weight Loss APK
1.0 ․ 5 years agoFree ․ fitzeee.com ⇣ Download APK (7.26 MB)
Get in shape and lose weight with Home Workouts & Weight Loss app
What's Female Home Workouts & Weight Loss APK?
Female Home Workouts & Weight Loss is a app for Android, It's developed by fitzeee.com author.
First released on google play in 5 years ago and latest version released in 5 years ago.
This app has 1 download times on Google play
This product is an app in Health & Fitness category. More infomartion of Female Home Workouts & Weight Loss on google play
Home Workouts is an app that is built to provide you with lots of workouts and quality videos and detailed instructions for you to enjoy your fitness workouts and get fit.
The app contains workouts to train specific muscle groups and every muscle group consists of 3 difficulty levels ("easy", "intermediate", "hard").
You can train:
*Arms, this muscle group includes burpees , push up , buzz saw planks , triceps dip diamond push ups and etc.
*Chest this group includes reverse crunches, burpee , cobra , triceps on floor and etc.
*Legs this group includes wall sit, calf raises , squat , fire hydrant , side lunges , squat , bridge and etc.
*Six Pack this group includes cross arm crunches , plank , scissors , bicycle crunches ,mountain climber and etc.
*Butt this group includes plank with leg lifts , pile squats , squat and etc.
*HIIT Workouts
All the workouts that are mentioned above have quality video and text instructions.
You can also check which muscle groups you trained and for how long in the "Calendar" screen.
Key features of Home Workouts for Men - Abs Workout & Weight Loss app are following
*No equipment required
*Easy to use interface
*Three levels of difficulty
*Workout Videos
The app contains workouts to train specific muscle groups and every muscle group consists of 3 difficulty levels ("easy", "intermediate", "hard").
You can train:
*Arms, this muscle group includes burpees , push up , buzz saw planks , triceps dip diamond push ups and etc.
*Chest this group includes reverse crunches, burpee , cobra , triceps on floor and etc.
*Legs this group includes wall sit, calf raises , squat , fire hydrant , side lunges , squat , bridge and etc.
*Six Pack this group includes cross arm crunches , plank , scissors , bicycle crunches ,mountain climber and etc.
*Butt this group includes plank with leg lifts , pile squats , squat and etc.
*HIIT Workouts
All the workouts that are mentioned above have quality video and text instructions.
You can also check which muscle groups you trained and for how long in the "Calendar" screen.
Key features of Home Workouts for Men - Abs Workout & Weight Loss app are following
*No equipment required
*Easy to use interface
*Three levels of difficulty
*Workout Videos
