- Home ›
- Apps ›
- Health & Fitness ›
- Female Fitness - Women Workout APK
Female Fitness - Women Workout
Female Fitness - Women Workout APK
1.0.5 ․ 2 years agoFree ․ World Gym Fitness JS ⇣ Download APK (33.94 MB)
Optimize your results with the best exercise and training app for women!
What's Female Fitness - Women Workout APK?
Female Fitness - Women Workout is a app for Android, It's developed by World Gym Fitness JS author.
First released on google play in 4 years ago and latest version released in 2 years ago.
This app has 2.3K download times on Google play and rated as 3.90 stars with 10 rated times.
This product is an app in Health & Fitness category. More infomartion of Female Fitness - Women Workout on google play
Female Fitness: Training for Women is a personal trainer that will guide your workouts and your physical evolution.
In just a few minutes a day, you can build muscles, lose weight and stay fit from home or in the gym.
All workouts are subject by a professional fitness and bodybuilding trainer.
🥇 Organize your weight training for women
✓ Create fully customized weight training to your liking
✓ More than 500 predefined exercises with image and specific explanations
✓ Add your own exercises in the application
✓ Modify the serial number, repetitions and loads to adapt the application to your training plan
✓ Exercises with bosu ball, madicinal ball, trx, Swiss ball, resistance bands, pulleys, supersets, descending series, biseries, triseries, giant series.
★ In each workout, the application estimated the level of muscle fatigue, as well as the rest time needed for muscle recovery.
🥇 Training Routines for Women
Training by muscle group (the exercise fitness app has exercises for abdominals, chest, legs, shoulders, biceps, buttocks and exercises for the whole body)
Full body workout
Upper part of the body
Lower body
Short routines (8 minutes, 10 minutes, 15 minutes, 20 minutes, 25 minutes)
Leg and buttock routines
Workouts to burn fat and Hiit workouts
Lose abdominal fat in 30 days.
Muscle gain in 30 days.
30-day sports challenge
Abdomen pack of 6 in 30 days
Female Fitness: Training for Women Pro
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.
Find also more applications (Gym Fitness Workout, weight loss training application, Swiss ball, Stability ball, Balance ball, Bosu ball, Swiss ball, resistance bands, medicine ball, suspension training, Six Pack in 30 days , Suspension Workouts Trx Fitness, yoga, training for women, calisthenics and many more)
In just a few minutes a day, you can build muscles, lose weight and stay fit from home or in the gym.
All workouts are subject by a professional fitness and bodybuilding trainer.
🥇 Organize your weight training for women
✓ Create fully customized weight training to your liking
✓ More than 500 predefined exercises with image and specific explanations
✓ Add your own exercises in the application
✓ Modify the serial number, repetitions and loads to adapt the application to your training plan
✓ Exercises with bosu ball, madicinal ball, trx, Swiss ball, resistance bands, pulleys, supersets, descending series, biseries, triseries, giant series.
★ In each workout, the application estimated the level of muscle fatigue, as well as the rest time needed for muscle recovery.
🥇 Training Routines for Women
Training by muscle group (the exercise fitness app has exercises for abdominals, chest, legs, shoulders, biceps, buttocks and exercises for the whole body)
Full body workout
Upper part of the body
Lower body
Short routines (8 minutes, 10 minutes, 15 minutes, 20 minutes, 25 minutes)
Leg and buttock routines
Workouts to burn fat and Hiit workouts
Lose abdominal fat in 30 days.
Muscle gain in 30 days.
30-day sports challenge
Abdomen pack of 6 in 30 days
Female Fitness: Training for Women Pro
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.
Find also more applications (Gym Fitness Workout, weight loss training application, Swiss ball, Stability ball, Balance ball, Bosu ball, Swiss ball, resistance bands, medicine ball, suspension training, Six Pack in 30 days , Suspension Workouts Trx Fitness, yoga, training for women, calisthenics and many more)
