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Fast Abdo Workout
What's Fast Abdo Workout APK?
Fast Abdo Workout is a app for Android, It's developed by Alexandre Pollet author.
First released on google play in 10 years ago and latest version released in 8 years ago.
This app has 0 download times on Google play and rated as 3.87 stars with 182 rated times.
This product is an app in Health & Fitness category. More infomartion of Fast Abdo Workout on google play
Here is a ideal tool to achieve a complete abdominal workout in just 15 minutes !
You want a slim belly for summer ?
Exercises are performed for 60 seconds, with 10 seconds of transition time between bouts.
Total time for the entire circuit workout is approximately 15 minutes.
The circuit can be repeated 2 to 3 times a day.
Ab Prep
Roll Up
Leg Drop
Scissors
Hip Lift
Torso Twist
Functionality of this app:
- Progress bar for total training, exercises and pauses.
- You can pause at any time ... and resume.
- Sound between exercises
- Change the timer
- Simple statistics
- Share
