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Fast 5/3/1 - Workout Calculator

Fast 5/3/1 - Workout Calculator APK

Fast 5/3/1 - Workout Calculator APK

1.1 FreeJosephN ⇣ Download APK (1.87 MB)

Workout calculator to quickly calculate and track your 531 programs. Ad-Free

What's Fast 5/3/1 - Workout Calculator APK?

Fast 5/3/1 - Workout Calculator is a app for Android, It's developed by JosephN author.
First released on google play in 4 years ago and latest version released in 3 years ago.
This app has 0 download times on Google play
This product is an app in Health & Fitness category. More infomartion of Fast 5/3/1 - Workout Calculator on google play
Choose one of the popular variations already loaded on the app or create your very own custom template and enter your maxes to generate your workout program. This app gets rid of the inconvenience of creating spreadsheets to keep track of your workouts.

The app contains additional features such as:
-Plate calculator with the option to choose between lb and kg
-Place to enter personal notes
-Built in rest timer to keep track of sets
-One-rep max estimator

*The app assumes that you have read the books and know when it is appropriate to add additional exercises such as Joker Sets and Down Sets*

Note: This app is not associated with Jim Wendler himself. Please purchase his books at https://jimwendler.com/ and read them to use this app to its full potential.