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Easy Spinal Movement

Easy Spinal Movement APK

Easy Spinal Movement APK

2.5 FreeDaily Yoga Software Technology Co. Ltd ⇣ Download APK (65.89 MB)

What's Easy Spinal Movement APK?

Easy Spinal Movement is a app for Android, It's developed by Daily Yoga Software Technology Co. Ltd author.
First released on google play in 7 years ago and latest version released in 7 years ago.
This app has 0 download times on Google play and rated as 4.26 stars with 349 rated times.
This product is an app in Health & Fitness category. More infomartion of Easy Spinal Movement on google play
This is a plugin of Daily Yoga

*** This app does not open on its own. ***
Please first install the main app Daily Yoga from Google Play before using this plugin:

https://play.google.com/store/apps/details?id=com.dailyyoga.inc

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-Strengthens back muscles and stimulates blood circulation.
-For beginners to gain more flexibility and muscle strength.
-Stretches the spine, shoulders, and hips.
-Better prepares you for future yoga poses.

Back and neck are the areas people ignore more often, especially for office workers. That is why most office workers suffer from neck pain and back stiffness. Joints and Spinal Movements Yoga is an modified easy version of yoga poses focused on spine and neck areas to give you quick and gentle relief of the uncomfortableness.

Study have shown that yoga is ideal for treating back pain and neck problems. For example, those who practice yoga for as little as twice a week for 8 weeks make significant gains in strength, flexibility, and endurance, which is a basic goal of most rehabilitation programs for back pain or neck pain.