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Dragon Workout: Dumbbell Workout, Circuit Training
Dragon Workout: Dumbbell Workout, Circuit Training APK
1.61 ․ 2 years agoFree ․ Appropos Apps ⇣ Download APK (7.73 MB)
Dumbbell workout inspired by Bruce Lee's original circuit training routine.
What's Dragon Workout: Dumbbell Workout, Circuit Training APK?
Dragon Workout: Dumbbell Workout, Circuit Training is a app for Android, It's developed by Appropos Apps author.
First released on google play in 7 years ago and latest version released in 2 years ago.
This app has 138.8K download times on Google play and rated as 4.55 stars with 479 rated times.
This product is an app in Health & Fitness category. More infomartion of Dragon Workout: Dumbbell Workout, Circuit Training on google play
Dumbbell workout inspired by Bruce Lee's circuit training routine to get ripped. It can be done in as little as 7 minutes as a home workout.
All you need is a pair of dumbbells. I'd recommend picking a challenging enough weight that you can do between 8-12 reps of dumbbell curls with. So if that's 25lbs, then start with a pair of 25lb dumbbells.
In order to progress, you can increase the time and reps or increase the weight.
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If you like this app and want to see more or you're just a Bruce Lee fan like myself, let me know!
* Instagram: https://www.instagram.com/fitappr/
* Twitter: https://twitter.com/fitappr/
All you need is a pair of dumbbells. I'd recommend picking a challenging enough weight that you can do between 8-12 reps of dumbbell curls with. So if that's 25lbs, then start with a pair of 25lb dumbbells.
In order to progress, you can increase the time and reps or increase the weight.
-------------------------------------------------------
If you like this app and want to see more or you're just a Bruce Lee fan like myself, let me know!
* Instagram: https://www.instagram.com/fitappr/
* Twitter: https://twitter.com/fitappr/
