Diet - Low Carb

low carb diets are dietary programs that restrict carbohydrate consumption usually for weight control. Foods high in digestible carbohydrates (e.g. bread, pasta) are limited or replaced with foods containing a higher percentage of proteins and fats (e.g. meat, poultry, fish, shellfish, eggs, cheese, nuts, seeds and peanuts) and other foods low carb in carbohydrates (e.g. most salad vegetables). The amount of carbohydrates in different diet - low carb diet, vary but they all share a common goal to help users lose weight by burning fat and restricting calories.

As with the Paleolithic diet, several advocates of low carb diets have argued that they are closer to the ancestral diet of humans before the invention of agriculture, and therefore that humans are genetically adapted to nutrition diets diet - low carb in carbohydrates.

In addition - diet - low carb diets are often recommended to those with diabetes as a way to manage blood glucose.

- Star your favorites for easy reference
- Recipes for all meal types including: breakfast, lunch, dinner, snack
- Features an elegant and intuitive interface

- Search feature to quickly find your favorite recipe

Download the diet - low carb Diet Free app and start losing weight today!