Detox Diet Recipes

The importance of detox routine is that it serves to promote the intake of foods and drinks that are either useful in flushing out toxins or are the building blocks of the body cells. So, instead of straining to breakdown excessive sugars, fats and pollutants the body shifts into a resting mode by completely shunning such foods and drinks. Antioxidants, which have been found to be the key to protection from harmful free radicals freely circulating in the body, are especially incorporated in detox diets.