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Circuit Training Assistant
Short and intense workouts in your pocket
What's Circuit Training Assistant APK?
Circuit Training Assistant is a app for Android, It's developed by Riana author.
First released on google play in 11 years ago and latest version released in 7 years ago.
This app has 1.6M download times on Google play and rated as 4.50 stars with 12,939 rated times.
This product is an app in Health & Fitness category. More infomartion of Circuit Training Assistant on google play
Get in shape or improve your fitness level in the privacy of your home with Circuit Training Assistant. The app includes a library of follow along workouts based on High Intensity Circuit Training (HICT).
Get back your body's natural ability to move or improve your movement qualities with the exclusive "Resets" workouts from the "Original Strength" system by Tim Anderson SFG and Geoff Neupert Master SFG.
For variety, the app includes several circuit formats: Interval Training (HIIT, Tabata), Every minute on the minute (EMOM), For time and As many rounds as possible in a give time frame. The workouts are based on a predefined set of video illustrated bodyweight exercises or kettlebell exercises.
For the beginners or the busiest of you, short and intense workouts allow you to incorporate exercising in your daily schedule. More advanced users can create their own workouts using the built-in exercises or with custom ones.
Get back your body's natural ability to move or improve your movement qualities with the exclusive "Resets" workouts from the "Original Strength" system by Tim Anderson SFG and Geoff Neupert Master SFG.
For variety, the app includes several circuit formats: Interval Training (HIIT, Tabata), Every minute on the minute (EMOM), For time and As many rounds as possible in a give time frame. The workouts are based on a predefined set of video illustrated bodyweight exercises or kettlebell exercises.
For the beginners or the busiest of you, short and intense workouts allow you to incorporate exercising in your daily schedule. More advanced users can create their own workouts using the built-in exercises or with custom ones.
