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Circuit Training Assistant Pro
Get in shape and improve your fitness level in the privacy of your home.
What's Circuit Training Assistant Pro APK?
Circuit Training Assistant Pro is a app for Android, It's developed by Riana author.
First released on google play in 11 years ago and latest version released in 7 years ago.
This app has 20.7K download times on Google play and rated as 4.51 stars with 1,106 rated times.
This product is an app in Health & Fitness category. More infomartion of Circuit Training Assistant Pro on google play
Get in shape or improve your fitness level in the privacy of your home with Circuit Training Assistant. The app includes a library of follow along workouts based on High Intensity Circuit Training (HICT).
Get back your body's natural ability to move or improve your movement qualities with the exclusive "Resets" workouts from the "Original Strength" system by Tim Anderson SFG and Geoff Neupert Master SFG.
For variety, the app includes several circuit formats: Interval Training (HIIT, Tabata), Every minute on the minute (EMOM), For time and As many rounds as possible in a give time frame. The workouts are based on a predefined set of video illustrated bodyweight exercises or kettlebell exercises.
For the beginners or the busiest of you, short and intense workouts allow you to incorporate exercising in your daily schedule and get more chance to sustain for a long period. More advanced users can create their own workouts using the built-in exercises or with custom ones.
Get back your body's natural ability to move or improve your movement qualities with the exclusive "Resets" workouts from the "Original Strength" system by Tim Anderson SFG and Geoff Neupert Master SFG.
For variety, the app includes several circuit formats: Interval Training (HIIT, Tabata), Every minute on the minute (EMOM), For time and As many rounds as possible in a give time frame. The workouts are based on a predefined set of video illustrated bodyweight exercises or kettlebell exercises.
For the beginners or the busiest of you, short and intense workouts allow you to incorporate exercising in your daily schedule and get more chance to sustain for a long period. More advanced users can create their own workouts using the built-in exercises or with custom ones.
