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Chest Workout For Men & Women
Chest Workout For Men & Women APK
1.0.0 ․ 8 years agoFree ․ 30 Day Fitness Challenge Home Workouts ⇣ Download APK (11.85 MB)
What's Chest Workout For Men & Women APK?
Chest Workout For Men & Women is a app for Android, It's developed by 30 Day Fitness Challenge Home Workouts author.
First released on google play in 8 years ago and latest version released in 8 years ago.
This app has 0 download times on Google play and rated as 4.06 stars with 80 rated times.
This product is an app in Health & Fitness category. More infomartion of Chest Workout For Men & Women on google play
Chest Workout For Men & Women is a 30 Day Chest Challenge app that helps you see results in just 30 days. Get a well shaped chest if you train at home or at the gym with equipment and dumbbells. Track your workouts progress with our step by step guide. This pectoral workout includes 10 exercises to get stronger and build your pushup workouts to a whole new level with this coach. So if you are trying to hit 100 pushup or just stay motivated get this app now. Share your progress with other people as you go through the program.
Chest workouts includes:
Barbell Bench Press / Chest Press
Dynamic Clap Push-up
Barbell Pullover / Lying Chest Overhead Extension
Push-up
Butterfly / Pec Deck / Seated Machine Fly
Decline Push-up
Incline Dumbbell Bench Press
Standing Cable Crossover / Fly
Static Push-up Hold
Pushup
Barbell bench press
Bent-forward cable crossovers
This 30 day workout plan includes many exercises including rest days to give you some recovery time. Make sure yo vary your intensity of exercises depending on your ability. This 30 day challenge is suitable for both men and women. So as long as you follow the routine daily and workout daily all while letting your muscles recover you will surely see results.
Don't forget to check out our other apps:
* Abs Workout For Men & Women
* Arms Workout For Biceps & Triceps
Chest workouts includes:
Barbell Bench Press / Chest Press
Dynamic Clap Push-up
Barbell Pullover / Lying Chest Overhead Extension
Push-up
Butterfly / Pec Deck / Seated Machine Fly
Decline Push-up
Incline Dumbbell Bench Press
Standing Cable Crossover / Fly
Static Push-up Hold
Pushup
Barbell bench press
Bent-forward cable crossovers
This 30 day workout plan includes many exercises including rest days to give you some recovery time. Make sure yo vary your intensity of exercises depending on your ability. This 30 day challenge is suitable for both men and women. So as long as you follow the routine daily and workout daily all while letting your muscles recover you will surely see results.
Don't forget to check out our other apps:
* Abs Workout For Men & Women
* Arms Workout For Biceps & Triceps
