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Clarity - CBT Thought Diary
Clarity - CBT Thought Diary version history
‹ General InfoVersion | 5.3.19 (3 variants) |
Updated | 11 months ago |
Changelog | Introducing Affirmations! Explore over 1000 expertly curated affirmations, spanning 15 diverse categories such as Gratitude, Motivation, and Growth. |
Version | 5.3.18 (3 variants) |
Updated | 11 months ago |
Changelog | Introducing Affirmations! Explore over 1000 expertly curated affirmations, spanning 15 diverse categories such as Gratitude, Motivation, and Growth. |
Version | 5.3.17 (3 variants) |
Updated | 11 months ago |
Changelog | Delve into tranquility with our newest feature: 12 immersive Soundscapes crafted to soothe, inspire, and sharpen focus. Experience everything from the hypnotic rhythm of rain to the comforting crackle of fireplaces, and the calming hum of white noise. |
Version | 5.3.16 (2 variants) |
Updated | 11 months ago |
Changelog | Introducing Breathing! A new type of content that helps you practice different kinds of breathwork exercises! |
Version | 5.3.15 (3 variants) |
Updated | 1 year ago |
Changelog | Introducing Breathing! A new type of content that helps you practice different kinds of breathwork exercises! |
Version | 5.3.14 (2 variants) |
Updated | 1 year ago |
Changelog | Introducing Tips! Tips are short nuggets of wisdom tailored to help you in various aspects of your life. You can choose between Therapeutic Tips, Self-Discovery Tips, Emotional Health Tips, or Productivity Tips. This update also includes 40+ new Crash Courses on Acceptance & Commitment Therapy, Intrusive Thoughts, Therapy for Beginners, Facing Your Fears, Impostor Syndrome, Loneliness, Nutrition, Procrastination, and Self Esteem! |
Version | 5.3.13 (2 variants) |
Updated | 1 year ago |
Changelog | Introducing 30 new Guided Journals across 4 new categories: Emotions, Creativity, Communication, and Productivity! |
Version | 5.3.11 (2 variants) |
Updated | 1 year ago |
Changelog | Thought Diary is now Clarity! Same app, new name! |
Version | 5.3.10 |
Updated | 1 year ago |
Changelog | Heads Up: Thought Diary will soon become Clarity! Same app, new name! |
Version | 5.3.9 (3 variants) |
Updated | 1 year ago |
Changelog | Fixed issue where assessment question could get cut off |