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Clarity - CBT Thought Diary

Clarity - CBT Thought Diary version history

‹ General Info
Version 5.3.19 (3 variants)
Updated 11 months ago
Changelog Introducing Affirmations! Explore over 1000 expertly curated affirmations, spanning 15 diverse categories such as Gratitude, Motivation, and Growth.
Version 5.3.18 (3 variants)
Updated 11 months ago
Changelog Introducing Affirmations! Explore over 1000 expertly curated affirmations, spanning 15 diverse categories such as Gratitude, Motivation, and Growth.
Version 5.3.17 (3 variants)
Updated 11 months ago
Changelog Delve into tranquility with our newest feature: 12 immersive Soundscapes crafted to soothe, inspire, and sharpen focus. Experience everything from the hypnotic rhythm of rain to the comforting crackle of fireplaces, and the calming hum of white noise.
Version 5.3.16 (2 variants)
Updated 11 months ago
Changelog Introducing Breathing! A new type of content that helps you practice different kinds of breathwork exercises!
Version 5.3.15 (3 variants)
Updated 1 year ago
Changelog Introducing Breathing! A new type of content that helps you practice different kinds of breathwork exercises!
Version 5.3.14 (2 variants)
Updated 1 year ago
Changelog Introducing Tips! Tips are short nuggets of wisdom tailored to help you in various aspects of your life. You can choose between Therapeutic Tips, Self-Discovery Tips, Emotional Health Tips, or Productivity Tips.

This update also includes 40+ new Crash Courses on Acceptance & Commitment Therapy, Intrusive Thoughts, Therapy for Beginners, Facing Your Fears, Impostor Syndrome, Loneliness, Nutrition, Procrastination, and Self Esteem!
Version 5.3.13 (2 variants)
Updated 1 year ago
Changelog Introducing 30 new Guided Journals across 4 new categories: Emotions, Creativity, Communication, and Productivity!
Version 5.3.11 (2 variants)
Updated 1 year ago
Changelog Thought Diary is now Clarity! Same app, new name!
Version 5.3.10
Updated 1 year ago
Changelog Heads Up: Thought Diary will soon become Clarity! Same app, new name!
Version 5.3.9 (3 variants)
Updated 1 year ago
Changelog Fixed issue where assessment question could get cut off