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Cardio Workout Guide
What's Cardio Workout Guide APK?
Cardio Workout Guide is a app for Android, It's developed by hara5b68s author.
First released on google play in 9 years ago and latest version released in 8 years ago.
This app has 0 download times on Google play and rated as 3.75 stars with 4 rated times.
This product is an app in Health & Fitness category. More infomartion of Cardio Workout Guide on google play
Not all cardio workouts need to be intense. Especially on days where you are working on sore and/or tired muscles from a particularly hard or Strength Training routine, having a lower impact routine is very important.
A less intense cardio routine will allow you to still get your workout in, without taxing your body to the point where you re-damage already sore, recovering muscle tissue.
This routine is specifically made for beginners and those who want to work out but have sore muscles that they need to be easy on.
With this app you can choose your level of intensity by how quickly you move and how much effort you put into each movement.
This allows even the beginner to customize the intensity to match their needs as well as allowing the veteran exerciser to still get in a good sweat without overtaxing recovering muscles.
Download this app to know more about cardio workouts and step to perform it.
Here's a sneak-peak of the content you will receive inside this app:
A moderate cardio workout consistently helps your body burn additional calories, which can drastically lessen your weight. Expert recommends 30 minutes of moderate physical activity, five days a week. To lose weight and for greater health benefits, experts recommend 60 minutes a day, or 300 minutes a week, of physical activity, including cardio.
Act now, it’s free..!!
Note: - This Is Content - Only App. It provides you information regarding cardio Workout.
A less intense cardio routine will allow you to still get your workout in, without taxing your body to the point where you re-damage already sore, recovering muscle tissue.
This routine is specifically made for beginners and those who want to work out but have sore muscles that they need to be easy on.
With this app you can choose your level of intensity by how quickly you move and how much effort you put into each movement.
This allows even the beginner to customize the intensity to match their needs as well as allowing the veteran exerciser to still get in a good sweat without overtaxing recovering muscles.
Download this app to know more about cardio workouts and step to perform it.
Here's a sneak-peak of the content you will receive inside this app:
A moderate cardio workout consistently helps your body burn additional calories, which can drastically lessen your weight. Expert recommends 30 minutes of moderate physical activity, five days a week. To lose weight and for greater health benefits, experts recommend 60 minutes a day, or 300 minutes a week, of physical activity, including cardio.
Act now, it’s free..!!
Note: - This Is Content - Only App. It provides you information regarding cardio Workout.
