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Calm Harm - manage self-harm

Calm Harm - manage self-harm version history

‹ General Info
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Version 3.1.6 (2 variants)
Updated 5 years ago
Changelog Hide Activities You Don’t Like

Make Notes – During certain activities, we’ve added in a notes section, so you can write down answers, make lists or write down your thoughts and feelings.

Create a Journal – After completing an activity, you can write a short note about how you were feeling. This is then kept as a record in the My Log section of the app for you to revisit.

Add Your Own Help Sections – If you want to create your own Help page, you can.

Updated Activities
Version 3.0.6
Updated 6 years ago
Changelog You can now choose your location (UK, USA or Canada) to recieve relevant online or telephone help.

You can also add personal contacts to the Help screens to provide quick access to speak to a family member or friend.
Version 2.9.2
Updated 7 years ago
Changelog Self Monitoring Tool
Customised Activity Listings
Suggest an Activity
Updated T&Cs
Version 200022
Updated 7 years ago
Changelog Updated user interface as well as the ability to personalise the experience of the app by changing the theme colours as well as choosing mascots to help 'Ride the Wave'.
Version 1.0.1 (2 variants)
Updated 7 years ago
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