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- Breathing Gratitude - Read Relaxing Affirmations APK
Breathing Gratitude - Read Relaxing Affirmations
Breathing Gratitude - Read Relaxing Affirmations APK
1.0.1 ․ 2 months agoFree ․ Living Code Labs ⇣ Download APK (18.48 MB)
Calm your body quick and focus your mind with guided breathing and affirmations.
What's Breathing Gratitude - Read Relaxing Affirmations APK?
Breathing Gratitude - Read Relaxing Affirmations is a app for Android, It's developed by Living Code Labs author.
First released on google play in 4 years ago and latest version released in 2 months ago.
This app has 52 download times on Google play
This product is an app in Health & Fitness category. More infomartion of Breathing Gratitude - Read Relaxing Affirmations on google play
This guided breathing application is quick to open and easy to follow. When you need it, you'll quickly get your mind focused and feel your body calm down. As you follow the smooth and gentle animation, affirmations designed to positively focus the mind will hold your attention whilst you breathe.
This application uses the 4-7-8 breathing rhythm for maximum results and consistency. You'll breathe in for four seconds, with the affirmation "I am so Grateful". I recommend focusing on the feeling of appreciation for the fresh air you're inhaling. Then after holding for seven seconds, you'll slowly breathe out for eight seconds. During the exhale you'll be given the affirmation "I am so Relaxed". Likewise I recommend focusing on the feeling of relaxing and peacefully letting go, ready for the next grateful inhale.
I designed this for myself, as I wanted something to help calm my nerves during moments of anxiety. As well as focus my mind when it wants to race to stressful thoughts. Instead, focusing on simple gratitude and relaxation. I designed it to be easy on the eyes so that it can be effectively used at night and use less power when needed on the go.
I hope this works effectively for you, as it has for me. If it does help, please let me know with a 5-Star review. It'll be much appreciated! If you have any special requests, you can contact me here http://livingcodelabs.com/support
Namaste! <3
This application uses the 4-7-8 breathing rhythm for maximum results and consistency. You'll breathe in for four seconds, with the affirmation "I am so Grateful". I recommend focusing on the feeling of appreciation for the fresh air you're inhaling. Then after holding for seven seconds, you'll slowly breathe out for eight seconds. During the exhale you'll be given the affirmation "I am so Relaxed". Likewise I recommend focusing on the feeling of relaxing and peacefully letting go, ready for the next grateful inhale.
I designed this for myself, as I wanted something to help calm my nerves during moments of anxiety. As well as focus my mind when it wants to race to stressful thoughts. Instead, focusing on simple gratitude and relaxation. I designed it to be easy on the eyes so that it can be effectively used at night and use less power when needed on the go.
I hope this works effectively for you, as it has for me. If it does help, please let me know with a 5-Star review. It'll be much appreciated! If you have any special requests, you can contact me here http://livingcodelabs.com/support
Namaste! <3
