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Breathe2Relax
Breathe2Relax APK
3.6.0.20231004 ․ 6 months agoFree ․ Defense Health Agency ⇣ Download APK (22.75 MB)
Breathe2Relax is a stress management tool to help learn diaphragmatic breathing.
What's Breathe2Relax APK?
Breathe2Relax is a app for Android, It's developed by Defense Health Agency author.
First released on google play in 3 years ago and latest version released in 6 months ago.
This app has 17.1K download times on Google play and rated as 3.96 stars with 56 rated times.
This product is an app in Health & Fitness category. More infomartion of Breathe2Relax on google play
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.
