Behold: Christian Prayer and Meditation

Start every day by spending time with God in prayer.
Behold helps Christians center their lives and minds on God through daily guided prayers that invite listeners to hear God’s word, and meditate on its meaning.

BEHOLD HELPS YOU:
- Pray Lectio Divina style: daily guided prayer with a passage of scripture read three times followed by silent reflection.
- Connect to the global church, by incorporating prayers from a diverse range of modern and ancient Christian voices.
- Pray intentionally, with the ability to set daily reminders, save your favorite prayers and reflections, and track your prayer habits,
- Focus on God and minimize screentime distractions, with a simple and attractive interface
- Develop deeper and more consistent prayer habits
- Connect to God through scripture and silence.

For Christians, meditation is part of the spiritual practice of prayer. Prayer is key to personal transformation and connection with God, but speaking to God is not the only way to pray. Meditation is another way of praying by listening to and reflecting on scripture, to increase our knowledge of Christ. God is everywhere and is speaking to us in many ways: through nature, through other people, through the activity of the Holy Spirit, directly and, of course, through the scriptures.

Christian meditation also benefits our physical and mental health. Meditation is a form of mindfulness - focusing on one thing without distraction, which has been shown to have lots of health benefits. Studies have shown that even 10-15 minutes of mindfulness can improve our brain function. It enhances our mental health and reduces stress. For religious people, studies have found that meditation that integrates religious practice is even more effective than general mindfulness practice.

Center your mind with silence and scripture, helping you reduce stress, find peace with God, and strengthen your spiritual connection with the Lord and the bible.

****Making time for prayer and meditation is hard. But Behold will help you deepen your prayer life, practice stillness before God, and meditate on scripture every day - all in 15 minutes or less.


Free Prayers and Features:
- Free daily prayers every Saturday and Sunday
- All premium content can be accessed with a 14 day free trial.
- At the end of each prayer, write your reflection on the scriptures and keep track of what God is revealing to you during your prayer time.
- The ability to share prayers with friends and family.
- The ability to set reminders and track your meditation habits.

Subscribe to the annual premium plan to access the following additional content:
- Featured collections of prayers on specific topics
- A daily guided meditative prayer every day of the week
- Access to the full backlog of guided prayers so you can save your favorites and return to them

Prayer topics include:
- An introduction to meditative prayer
- Prayers based on the liturgical calendar (for Lent, Advent, etc.)
- Mindfulness exercises
- An introduction to Centering Prayer
- Sleep meditations
- Meditate on the Lord’s Prayer
- Prayers of the people
- Peace
- Calming Anxiety
- Diverse prayers from around the world
- Discerning God’s voice
- Trusting God
- Praying in Community
- Suffering with Jesus Christ
- Building good prayer habits
And much more!

****Behold users love our app

Subscription Pricing and Terms
App includes free collections, and free guided prayers each weekend. Annual subscriptions cost $30 and provided full access to daily guided prayers.

**Follow us online
www.beholdprayer.com
Instagram: @BeholdPrayer
Twitter: @BeholdPrayer