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Balanced Diet
What's Balanced Diet APK?
Balanced Diet is a app for Android, It's developed by WALS Solutions author.
First released on google play in 9 years ago and latest version released in 8 years ago.
This app has 0 download times on Google play and rated as 4.00 stars with 8 rated times.
This product is an app in Health & Fitness category. More infomartion of Balanced Diet on google play
Balanced Diet
A Balanced diet is one that helps maintain or improve overall health.
A diet based on starchy foods such as potatoes, bread, rice and pasta; with plenty of fruit and vegetables; some protein-rich foods such as meat, fish and lentils; some milk and dairy foods; and not too much fat, salt or sugar, will give you all the nutrients you need.
To have a healthy, balanced diet, people should try to eat:
plenty of fruit and vegetables
plenty of starchy foods, such as bread, rice, potatoes and pasta
some meat, fish, eggs, beans and other non-dairy sources of protein
some milk and dairy foods
just a small amount of food and drinks that are high in fat and/or sugar
The key to a healthy balanced diet is:
eating the right amount of food for how active you are
eating a range of foods - this is what balanced means
A Balanced diet is one that helps maintain or improve overall health.
A diet based on starchy foods such as potatoes, bread, rice and pasta; with plenty of fruit and vegetables; some protein-rich foods such as meat, fish and lentils; some milk and dairy foods; and not too much fat, salt or sugar, will give you all the nutrients you need.
To have a healthy, balanced diet, people should try to eat:
plenty of fruit and vegetables
plenty of starchy foods, such as bread, rice, potatoes and pasta
some meat, fish, eggs, beans and other non-dairy sources of protein
some milk and dairy foods
just a small amount of food and drinks that are high in fat and/or sugar
The key to a healthy balanced diet is:
eating the right amount of food for how active you are
eating a range of foods - this is what balanced means
