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Asthma (PLUG)

Asthma (PLUG) APK

Asthma (PLUG) APK

1.0.1 FreeYogaNipat.com ⇣ Download APK (3.46 MB)

What's Asthma (PLUG) APK?

Asthma (PLUG) is a app for Android, It's developed by YogaNipat.com author.
First released on google play in 10 years ago and latest version released in 8 years ago.
This app has 0 download times on Google play and rated as 4.67 stars with 3 rated times.
This product is an app in Health & Fitness category. More infomartion of Asthma (PLUG) on google play
The long and deep breathing (pranayama) helps you to become more aware of your breathing.

By increasing the duration of your expiration without ever contraction (push / pull / apnea lungs full or empty), you can help you be more aware of your body and reduce stress. Asthma can be caused by a crisis of stress, awareness of breathing increases the mastery of breathing and the reduction of stress.

The ideal is to practice regularly (every day).

The practice is done sitting cross-legged in a place where you will not be disturbed. Listen fully this meditation by keeping MINDFULNESS FOCUS ON THE INSTRUCTIONS WITHOUT FORCING!

Have a nice practice!

! / \ Warning / \ This application requires the installation of the general application of relaxation: Yoga Nipat.

PS: This application can be used as part of an addition to the practice of yoga or relaxation with a certified teacher. Indeed, it can tell you whether the practice of a particular exercise is ideal for you or not.