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Pull Ups - ArmEx(free):

Pull Ups - ArmEx(free): APK

Pull Ups - ArmEx(free): APK

1.3.0 Freero(c)k ⇣ Download APK (1.69 MB)

Pulling up on the bar by the system of Charles Lewis Armstrong.

What's Pull Ups - ArmEx(free): APK?

Pull Ups - ArmEx(free): is a app for Android, It's developed by ro(c)k author.
First released on google play in 8 years ago and latest version released in 6 years ago.
This app has 15.2K download times on Google play and rated as 4.73 stars with 225 rated times.
This product is an app in Sports category. More infomartion of Pull Ups - ArmEx(free): on google play
Application ArmEx for everyone who wants to pull-up on the bar more. Most people will notice a huge increase in their pull-up numbers, but it is not correct because sooner or later, progress stops. This training system contains everything you need to increase the n pull-up numbers: overload, variety and regularity.
Charles Lewis Armstrong, Major Marine Corps of the United States, developed a system of pull-ups on the bar. He was preparing for this system to set a world record in the number of pull-ups on the bar. Everyone who pulls-up on the bar 12-15 times for on set, after 6-8 weeks will be able to pull-up at least 20 times.
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Based on http://armstrongpullupprogram.com/