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American Weightlifting Techniques Videos

American Weightlifting Techniques Videos APK

American Weightlifting Techniques Videos APK

1.0 FreeMagic Bulletz ⇣ Download APK (7.17 MB)

What's American Weightlifting Techniques Videos APK?

American Weightlifting Techniques Videos is a app for Android, It's developed by Magic Bulletz author.
First released on google play in 6 years ago and latest version released in 6 years ago.
This app has 0 download times on Google play
This product is an app in Lifestyle category. More infomartion of American Weightlifting Techniques Videos on google play
This App is a complete professional Guide on American weightlifting techniques

Don't ruin your gains with poor form - master the most important lifts by tweaking your technique

You don't have to be a bodybuilder or professional athlete to reap the benefits of weight training. When done correctly, weight training can help you lose fat, increase your strength and muscle tone, and improve your bone density

Effective weight training depends on proper technique. Follow the do's and don'ts as shown on this App to maximize your weight training program

Three fundamental goals stand out for anyone starting a new strength training program: 1) learning the fundamental exercises correctly; 2) preventing injury during this particularly vulnerable time; and 3) designing a program that will encourage adherence. This App covers them all

Whether you lift weights for general fitness, to train for sports, or for competition, safety comes first. Lifting weights the wrong way can cause serious injury or even fatal. Follow the basic guidelines to lift weights more safely as shown on this Guide

Get this App and increase your effectiveness in the gym by putting your technique to the test with this Guide