Aerobics
Aerobic exercises
What's Aerobics APK?
Aerobics is a app for Android, It's developed by TeckGeek author.
First released on google play in 8 years ago and latest version released in 7 years ago.
This app has 1.9K download times on Google play and rated as 3.20 stars with 5 rated times.
This product is an app in Sports category. More infomartion of Aerobics on google play
Aerobic exercise requires you to work out your large muscle groups like your arms and legs. By raising your breathing and heart rates, you increase oxygen flow to your muscles, while also allowing your blood flow to remove carbon dioxide and lactic acid buildup in your muscles. The results of regular aerobic exercise are lower blood pressure and cholesterol, improved lung function, a lower resting heart rate and improved cardiovascular health, weight loss, and muscle definition.
