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Open Breathwork Freely Breathe
Breathing exercises for anxiety, stress, focus, sleep, lung, etc. Just Breathe
What's Open Breathwork Freely Breathe APK?
Open Breathwork Freely Breathe is a app for Android, It's developed by ATA App author.
First released on google play in 1 year ago and latest version released in 2 months ago.
This app has 20.4K download times on Google play and rated as 4.54 stars with 649 rated times.
This product is an app in Health & Fitness category. More infomartion of Open Breathwork Freely Breathe on google play
A simple but customizable app for breathing exercises and timers with a minimalist design. An essential tool for practicing breathwork, guided breathing, deep breathing, or Pranayama.
How we breathe affects how we feel and think. Practicing breathing exercises or breathwork is known for many benefits, including stress reduction, anxiety relief, and improvement in sleep, energy, and mood.
Choose from a large breathwork library of 30+ breathing exercises, or create your own custom exercises, which can be easily uploaded and downloaded.
Or use the all-new Interactive Mode where you control the breathing time by gestures (Holding or Swiping). This helps improve breath awareness and reduce pressure to follow breath instructions.
Each exercise is a timer that includes four steps: inhale (breathe in), hold, exhale (breathe out), and wait for the next cycle. The following exercises are included:
- Equal Breathing
- Box Breathing
- 478 Breathing
- 7/11 Breathing
- Relax
- Calm
- Rest
- Clear Mind
- Beat Addiction
- Focus
- Relieve Anxiety
- Relieve Pain
- Relieve Stress
- Sleep
- Deep Relax
- Deep Calm
- Deep Rest
- Deep Sleep
- Awake
- Balance
- Activate
- Refresh
- Energize
- Concentrate
- Quick Activate
- Quick Refresh
- Quick Energize
- Train Lungs (Easy, Mid, Hard)
- Train Stamina (Easy, Mid, Hard)
- For Singers (Large, Quick)
And more online exercises to download.
Each exercise can be fully customized with respect to the duration of each step (inhale, hold, exhale, wait). The speed can also be set to fit your breathing style and lung capacity.
This app works offline, an internet connection is not required. The app supports light and dark themes.
How we breathe affects how we feel and think. Practicing breathing exercises or breathwork is known for many benefits, including stress reduction, anxiety relief, and improvement in sleep, energy, and mood.
Choose from a large breathwork library of 30+ breathing exercises, or create your own custom exercises, which can be easily uploaded and downloaded.
Or use the all-new Interactive Mode where you control the breathing time by gestures (Holding or Swiping). This helps improve breath awareness and reduce pressure to follow breath instructions.
Each exercise is a timer that includes four steps: inhale (breathe in), hold, exhale (breathe out), and wait for the next cycle. The following exercises are included:
- Equal Breathing
- Box Breathing
- 478 Breathing
- 7/11 Breathing
- Relax
- Calm
- Rest
- Clear Mind
- Beat Addiction
- Focus
- Relieve Anxiety
- Relieve Pain
- Relieve Stress
- Sleep
- Deep Relax
- Deep Calm
- Deep Rest
- Deep Sleep
- Awake
- Balance
- Activate
- Refresh
- Energize
- Concentrate
- Quick Activate
- Quick Refresh
- Quick Energize
- Train Lungs (Easy, Mid, Hard)
- Train Stamina (Easy, Mid, Hard)
- For Singers (Large, Quick)
And more online exercises to download.
Each exercise can be fully customized with respect to the duration of each step (inhale, hold, exhale, wait). The speed can also be set to fit your breathing style and lung capacity.
This app works offline, an internet connection is not required. The app supports light and dark themes.
